Grow Your Path to Wellness

Por: Amanda Kostura & Kelsi Amerine
Welcome! Tune-in weekly to our real-talk sessions normalizing mental health as health.
You'll find realistic and practical mental health information to get your brain and body moving toward optimal wellness.
You can also find our our podcasts as videos on our YouTube Vlog! Be sure to like and subscribe so you don’t miss the most recent episodes!
With love,
Amanda and Kelsi

Support our podcast: https://anchor.fm/gyptw/support
116 episodios disponibles

Latest episodes of the podcast Grow Your Path to Wellness

Emotional Health, Connection, & Behavior w/ Kevin Strauss 08/01/2024
The Family Imprint: The Impact of Family History to Transform Work with Your Clients w/Johanna Lynn 29/11/2023
Parenting Teens: Emotional Wellness w/ Molly Feigal 30/10/2023
Connecting All People through the Creative Process w/ Carolina Martin 22/08/2023
Using Meditation for Business Success w/ Lori Saitz 23/07/2023
Sustaining Your Nonprofit w/ Libby V 02/07/2023
The Importance of Communication in the Workplace w/ Kim Laughlin 07/06/2023
Mother's Day Special: Recognizing the Wellness of Mothers 14/05/2023
Art Therapy for Military & First Responders w/ Casey Frederick 17/04/2023
Reaching Peak Performance Through Your Mind w/ Lauren Ammon 23/03/2023
Farmacy at The Chef's Garden w/ Dr. Amy Sapola 14/03/2023
Supporting Teen Mental Health w/ Christina Guarino 26/02/2023
A More Holistic Approach to Staying Well 12/02/2023
Prioritizing Purpose in Motherhood w/ Tiffany Lewis 31/01/2023
How Being in Alignment with Your True Self Creates Great Well-being w/Sabrina Lindner 08/01/2023
Using Insurance + Self-pay to Get the Most Benefit on a Healing Journey 18/12/2022
Deconstructing a Lifetime of Faith: Seeking Authenticity and Freedom w/ Annie King 04/12/2022
How to Use Mindfulness & Meditation as Coping Tools During the Holiday Season w/ Lisa Schaefer 20/11/2022
A Seasonal Themed Wellness Check-in w/ GYPTW hosts Kelsi & Amanda 06/11/2022
Self-love Over Stress w/ Jessica Harrington 24/10/2022
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