Listen "How I Write Training Programmes | E77"
Episode Synopsis
‼️Join my training subscription for less than 80p per day: Train with JazzToday I'm letting you in on my secrets of how I write evidence-based training programmes for optimising muscle and strength building. Covering everything you need to consider, from choosing exercises, exercise order, reps and sets and other important considerations🔑
More episodes of the podcast Grow with Jazz
My 2026 Fitness Trend Predictions | E162
29/12/2025
Your December Survival Guide | E158
01/12/2025
The Truth About “Lean Bulking” | E157
24/11/2025
How To Stay Consistent This Winter | E156
17/11/2025
Should You Bulk To Build Muscle? | E155
10/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.