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Listen "Creatine 101 | E76"
Episode Synopsis
How much?What time of day?Will it make me gain weight?Do I need a loading phase?^ Just a handful of creatine-related questions I get on a weekly basis. So here it is, a full guide to everything you need to know about creatine supplementation. 👉Here's the creatine I use (you can save some money using the discount code JASFIT too!)
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