Bulk or Cut First? | E5

Grow with Jazz
05/09/2022 13 min
Bulk or Cut First? | E5

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Episode Synopsis

If you want to lose fat and gain muscle, what should you do first, bulk or cut?Today I'll be covering:Body recomposition - who can do it?Pros and cons of bulking firstPros and cons of cutting firstHow long bulks and cuts takeLife considerations for which to do firstFollow me on Instagram: @jazz.fitness_Find out about my 1-1 coaching service:Grow with Jazz Enquiry Form@growwithjazz12 week training programmes: https://ladiesliftingclub.com/ 
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