If you’re still judging yourself for how you react when you’re triggered, this episode is going to shift everything.Your triggers aren’t the problem. They’re showing you exactly where your next breakthrough lives.In this week’s episode of Grow and Expand with S, I break down what triggers really are, how they show up in your body, and how they can actually help you uncover your purpose and deepest desires, as well as what is holding you back.I’m Sharné, a personal growth and energetics coach, and through my Four Step Grow and Expand Signature Methodology©, I help women reconnect with their power, heal the past, and rewire what’s been keeping them small.You’ll Hear About:🤍 What a trigger actually is🤍 How to recognise it when it shows up🤍 A practical way to work with your triggers to catapult you forward in life, relationships and businessWant to learn how to work with your triggers so you can claim all that you desire (and break through any block keeping you stuck)? I offer a 3-hour 1:1 session that shows you exactly how, and we will even shift a current pattern holding you back.DM me on Instagram with the keyword “Triggers” to book your session.Ready to Go Deeper?💫 Hit Follow on the podcast so you never miss an episode📲 Subscribe to my YouTube channel for video content → @growandexpandwiths🤍 If this episode landed for you, remember to leave a review. It helps us reach more women who are ready to reclaim their power🎧 Tune in weekly for mindset shifts, energetic upgrades and real talk to help you lead from your truthLinks & Resources📌 Instagram → @growandexpandwiths📺 YouTube → @growandexpandwiths🌟 Book a 1:1 session or explore my offerings → www.growandexpand.com.auYour most expansive, fulfilled and happiest life is not just a goal. It is a frequency. Let’s get you there. 🤍

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