Grounded: 5-Minute Farm Meditations

Por: kristenkelderman
Breathe in the barn air, exhale the chaos.

Grounded: 5-Minute Farm Meditations first season offers short, guided meditations made for farmers and rural listeners. Rooted in the rhythms of the farm, each meditation invites you to pause, reconnect, and find a little stillness—even in the busiest seasons.

Whether you're on a tractor, in the barn, or walking fencelines, take five minutes to feel your boots on the ground, feel your breath, and feel better. Just five minutes—because your well-being is worth that much. First full season available now.
39 episodios disponibles

Latest episodes of the podcast Grounded: 5-Minute Farm Meditations

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Embrace the rush 09/07/2025
Growing season- growing you 09/07/2025
Riding in the pick-up 09/07/2025
Summer pasture walk 09/07/2025
Summer unscripted 09/07/2025
Broken fence, open mind 21/06/2025
The quiet between generations 13/06/2025
Shifting seasons 26/05/2025
Grounded introduction 26/05/2025
Stillness at sunset 26/05/2025
Listening to the farm 26/05/2025
Evening gratitude on the farm 26/05/2025
Rainy day reset 26/05/2025
The shifting weather 26/05/2025
Walking the fence 26/05/2025
Check-in on the tractor 26/05/2025
Hands in the dirt 26/05/2025
Morning chores 26/05/2025
Arriving on the farm 26/05/2025
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