Working to feel ready to allow others to help care for your baby can be hard for any new parent. And, if you have any Postpartum Anxiety or Postpartum OCD, this can be a huge challenge!
In this episode, I talk about what this can look like, ways we can work our way up to feeling confident accepting help in caring for our baby, and a bit of my own experience to normalize the struggle. 
 
Check out these links for my other relevant offerings!
My Therapy Website
Where you can find my therapy services as well as services from others in my practice!
My Ground & Grow Website
Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.
Minnesota Attachment Collective Instagram
My Own Professional Instagram

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