12: Erica Chang, Tacoma Local & Yoga Extraordinaire

23/04/2021 29 min Episodio 12
12: Erica Chang, Tacoma Local & Yoga Extraordinaire

Listen "12: Erica Chang, Tacoma Local & Yoga Extraordinaire"

Episode Synopsis

Grit and Grind podcast is brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. 



Join host Krystle Edwards and Erica Change, Tacoma local and Yoga extraordinaire as we discuss Erica's journey to finding her sweet spot in life.




Being comfortable with being uncomfortable
Benefits of Yoga
Importance of tansitions
Being ok with bad days!



Learn more about Erica:

Instagram: ericachang_
Take a class!
Edgeworks Climbing
Tacoma Yoga 
Yoga Wild https://www.youtube.com/c/yogawild and https://ywondemand.com/


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