Welcome to Episode 2Well, what an episode! This week Beth Hammond shares her story. Beth is a wonderful life coach who specialises in women’s confidence, a mum of two girls and quite honestly the most positive person I know, . Beth has had a challenging past 6 months and we discuss the secrets to being, and staying, positive when life is throwing all kinds of crazy at you.A truly uplifting and inspiring person Beth is someone I’m proud to call a good friend. As you may know Beth and I were due to launch a business together in September 2019; The PROPEL Club, this episode should go some way to explaining why those plans were put on ice for now.The idea that we can choose positivity and cultivate a positive outlook is one that deserves our full attention. I really hope you enjoy listening.Links mentioned in this episodeBeth’s websiteThe Uninvited GuestBullet JournalInsight TimerLearn more about elevate Hosted on Acast. See acast.com/privacy for more information.

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