In today's episode of the Grind Sleep Repeat Podcast we are discussing the overview of our half marathon training plan to PR our next half marathon on October. Over the next 12 weeks we will be documenting our half marathon training plan and going in depth on topics related to the half marathon training such as running workouts to increase speed and endurance, nutrition tips while training for a half marathon, strength training to help you become a more efficient runner and much more!Checkout Our Supplement Link at Link Below(GRIND15) for 15% offhttps://www.fitgrindformula.com/supplementsLooking for a Structured Plan Custom to Your Goals? Lets Work Together!https://www.fitgrindformula.com/onlinetraining

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