How you can Optimize your Total Lifestyle - w/Dr. Rob McGrath

20/09/2021 53 min Episodio 193
How you can Optimize your Total Lifestyle - w/Dr. Rob McGrath

Listen "How you can Optimize your Total Lifestyle - w/Dr. Rob McGrath"

Episode Synopsis

Dr. Rob McGrath has been helping people for decades improve their health. Dr. Rob now focuses on helping those looking to improve their mindset, nutirtion and physical body. Dr. Rob is a HUGE believer in hitting all core pillars of your life. You have to implement the right mindset to hit your goals, but you can't do that if you dont have mental clarity from the right foods, and you body can't operate at a high level with exercising it.
We cover all these pillars and more in this awesome interview.
Connect with Dr. Rob:
Instagram: https://instagram.com/barbelldoctor
email: [email protected]
Website: https://info.barbelldoctor.co
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