Grex Traveling Circus

Por: Gregor Rath
Follow me, my training, my book, my calls - the traveling circus platform.
I want to provide you with my learning from 12+ years of coaching and running a gym.
Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.

https://www.skool.com/grex-5827/about

Want to train with me? Join the WhatsApp group:
https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU

Questions? @gregorgrex on IG.
244 episodios disponibles

Latest episodes of the podcast Grex Traveling Circus

The single BIGGEST mistake I made in my own training (and see others do) 21/11/2025
This is THE SINGLE most important thing to focus on in training! (Seriously!) 13/11/2025
One of my biggest failures as a gym owner 06/11/2025
Less time, more results (Yes, it is possible!) 30/10/2025
Why most workshops are BS 23/10/2025
Why twisting is THE SHIT 17/10/2025
So you want to open a gym? 09/10/2025
Training Made Simple: A Practical Session 02/10/2025
What's The Whole Deal With "Mastering the basics"? 29/09/2025
#1 Pull-Up Hack for Next-Level Progress & Shoulder Health 25/09/2025
Let's talk squat 18/09/2025
Spilling all my pull up-secrets! 15/09/2025
Your feet, box squats and the Beatles 11/09/2025
Less is more: Rethink coaching 09/09/2025
Make training simple again 04/09/2025
Foolproof way for pull up progress 01/09/2025
The reason you're not seeing progress in your deadlift 28/08/2025
Leave your spine alone for goodness sake! 26/08/2025
The Real Reason I created the 6 Week Transformer Templates 18/08/2025
How To Actually Get Your First Pull Up 14/08/2025
1 2 3 ... 13 Siguiente › Última »
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