Greenletes Podcast

Greenletes Podcast

Por: Natalie Rizzo, MS, RD
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you're looking for tips on going plant-based or you want to up your fitness game, the Greenletes Podcast has you covered.
54 episodios disponibles

Latest episodes of the podcast Greenletes Podcast

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Nutrition For The College Athlete-- with Mary Ellen Kelly, MS, RD, CSSD 11/05/2021
Top Sports Nutrition Myths & Misconceptions-- with Angie Asche, MS, RDN, CSSD 04/05/2021
How To Eat To Beat Disease--with Ginger Hultin, MS, RDN 01/05/2021
How Nutrition & Fitness Affect Your Fertility-- with Liz Shaw MS, RDN, CPT 20/04/2021
Is Protein Overhyped For Plant-Based Eaters? 16/04/2021
Nutrition for NFL Players: Fueling & Recovery, Fad Diet, Supplements & Weigh-Ins--with Pratik Patel MS, RD, CSCS, CSSD 13/04/2021
How To Eat Plant- Based When Everyone Else In The Household Eats Animal Products? 09/04/2021
How Maddie Alm Went From Walk-On Cross Country To Professional Runner & Why She Became A Registered Dietitian--with Maddie Alm, MS, RD 06/04/2021
What Does "Anti-Diet" Really Mean? How Athletes Can Embrace Intuitive Eating--with Alissa Rumsey, MS, RD, CDN, CSCS 31/03/2021
Is Sugar Bad For Athletes? The Truth About Sugar-- with Samantha Cassetty, MS, RD 26/03/2021
How Important Is Nutrition For Pro Athletes?-- with Marie Spano, MS, RD, CSCS, CSSD 19/03/2021
What It's Like To Be The Food & Nutrition Editor at Runner's World Magazine-- with Heather Mayer Irvine 08/03/2021
What Is Nutrigenomics & How Your Genes Play A Role In Athletic Performance?-- with Ginger Hultin, MS, RD 08/03/2021
Why I Became A Vegetarian & Plant-Based Athlete 26/02/2021
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