Por: Duncan Starr-Boltt

Podcast dedicated to helping busy people understand skills and habits to destress and enjoy life. Duncan Starr-Boltt is a successful gym owner who truly understands how to destress and enjoy life. "Like most entrepreneurs I got to the point where his work life was overwhelming, Loosing focus on why we work so hard.. to have a great life." So he dove into yoga, meditation, breath work perfected the skills on his own life. Moved to paradise and is still able to be "successful" & switch off from work completely and enjoy life. In this podcast he shares his insights and also interviews other coaches to really share the skills and help you understand how simple this can be.

12 episodios disponibles