Graft Concept

Por: Chris Mann
Welcome to The GRAFT Concept the podcast for those who refuse to coast.
GRAFT Concept is based on 5 pillars - Growth, Relationships, Adventure, Fitness and Teaching. It's for the people balancing ambition, career, family, fitness and personal growth - without excuses.
Expect raw, unfiltered conversations with high-performers, deep dives into what it really takes to build something meaningful, and a challenge to push beyond your limits.
No fluff. No shortcuts. Just Graft.
22 episodios disponibles

Latest episodes of the podcast Graft Concept

Ep.22 - Navigating Fear, Mid-life and Personal Growth with Gemma Donnelly 21/05/2025
Ep.21 - Unreal World Record Attempt - Rowing for 251,000m in 24-hours - Hannah Spencer 09/05/2025
Ep.20 - Incredible 90kg Weight Loss Journey to Running Marathon's & Hyrox - Aqeel Arif & PT Jack Wardle 06/05/2025
Ep.19 - The Benefits Of 'Putting Yourself Out There' - With Ed Stubbs 18/04/2025
Ep. 18 - Have You Got Work-Life Balance All Wrong? With Jane Booth 09/04/2025
Ep17 - My Story & The Graft Concept - Hosted by Jordan Stachini 28/03/2025
Ep16 - I Got Interviewed by Chat-GPT About Life, Fitness & Career - Graft Concept Podcast 18/03/2025
015 - Graft Concept Podcast - Building Manchester's Communities - Rich Tyrrell & Andrew Bennie 17/12/2024
014 - Graft Concept Podcast - How to run faster for longer - The Running G Gra Grindrod 12/12/2024
013 - Graft Concept Podcast - Healthy Habits for the Festive Season - Rob Nugent 25/11/2024
012 - Graft Concept Podcast - The Secret to Goal Setting. 50 Powerful Questions to Ask Yourself. 12/11/2024
011 - Graft Concept Podcast - Gateway to Personal Development or Fitness Race? Hyrox 30/10/2024
010 - Graft Concept Podcast - I quit alcohol for 1,350 days, here's what I learned 22/10/2024
009 - Graft Concept Podcast - Unleash Your Leadership Potential - Carolyn Tipper 14/10/2024
008 - Graft Concept Podcast - How to Prepare for a Hyrox - Rob Nugent 05/10/2024
007 - Graft Concept Podcast - Jordan Stachini - "You are not a tree" A zero BS approach to personal development 02/09/2024
006 - Graft Concept Podcast - Tom Oliver - How Value Based Living Can Change Your Life, Crossfit, Hyrox & David Brent 05/08/2024
005 - Graft Concept Podcast - Breaking Free from the Feeling of Being Stuck 29/07/2024
004 Graft Concept Podcast - Taylor Haney - Thoughts on Success in Hyrox, Hybrid Fitness & Family 21/07/2024
003 - Graft Concept Podcast - Rob Nugent - Making big decisions that lead to lasting change, CrossFit & Coaching 13/07/2024
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