448 | Bouncing Back with Mindfulness in Mind

GradCast
20/02/2024 30 min Episodio 708
448 | Bouncing Back with Mindfulness in Mind

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Episode Synopsis

This week, GradCast hosts Amalie Hutchinson and Apurva Desai are joined by two guests: Varsha Vasudevan and Mani Ahluwalia, both studying topics in Health Promotion. We chat about holistic health, how graduate students experience resilience, and what mindfulness can do for many aspects of success in university. 

Recorded on February 13, 2024
Produced by Amalie Hutchinson
Theme song provided by https://freebeats.io/ Produced by White Hot

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