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Listen "Develop your fitness community 🤸‍♀️ even if you don't go to the gym 🏋️"
Episode Synopsis
Have a question? Click here. Has your fitness community changed since pre-Covid? Mine has. And if you're like the informal poll I put out on Facebook, yours probably has changed somewhat as well.​I admit: I miss my fitness people. ​I've been on a journey to rebuild my community since it looks different, and I wonder if you are missing the group atmosphere as well.​In today's solo episode, I'm sharing a few ways to I'm creating my own ways of connecting with others and offer you some ways to rebuild yours.​Be sure to stick around to the end, where I share an exciting opportunity to expand our community to a monthly virtual meetup!​My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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30/09/2025
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