ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "9 Personal Strategies to Care for my Mental Health"
Episode Synopsis
Have a question? Click here. Even though optimism is kind of my normal state, just like everybody else, I have my dips. I have developed nine strategies that I will be intentional about for a period of time until I turn that corner and feel better either in my body or in my mind, or both.Listen in to learn these as well as hear an important announcement at the end.Click here to get the weekly podcast emails including "from the 2021 vault" Get your Rooted In Magnesium Lotion here to support your sleep and musclesHave an idea for a future guest? email me at [email protected] latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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30/09/2025
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