A key facet to achieving mental wellness is learning the value of non-negotiables - identifying and sticking to certain principles that are unwaveringly true parts of who you are, what you believe, and how you desire to live your life. Many of us, sadly, compromise these things in an effort to please others and end up becoming a version of ourselves that isn't authentic and real. This episode will encourage you to unashamedly live out the things that mean the most to you and to not be afraid to pay attention to that gut instinct that God put inside you to help guide you on the way.

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