Secrets kill. They ruin relationships, organizations, reputations, health, and just about everything else. They are silent thieves of peace, joy, love, and so much more. Transparency and willingness to bring our secrets into the open is a huge factor in mental health. If we're living a lie and hiding the truth about something (or unwilling to call out somebody else on their lie when it matters), we will struggle to reach the place of wholeness that we desire. Healing starts by honestly and vulnerably facing our secrets for what they are. Today's episode will help you, or someone you care deeply for, find the courage to name and speak the silent thing that's kept you bound and find freedom on the other side.Visit and subscribe to my blog at: www.graceopens.blogspot.comTwitter: @opentograce2015Instagram: @opentogracealaskaParler: @OpentogracealaskaMeWe: Katherine SingerGrow: @graceopensyou

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