Are you constantly in situations that you’re asking yourself, “Why did I say yes to this?” Why do you keep saying yes to things when truly, you don’t want to do them? In this episode, I’m sharing what I learned from my mistakes so that I could stop living the pushover, people pleaser lifestyle. Tune in for 18 ways to stand up for yourself and learn how to be a better advocate for yourself and the ones you love. And since I know that it’s a lot to take in, I created a cheat sheet for you. Grab it at the link below. If this resonated with you please share this episode with a friend!Free Cheat Sheet: 18 Ways to Stand Up For Yourselfhttp://ivianabynum.com/episode9Become a Share the Grace Podcast Supporter for Bonus Level Content!http://ivianabynum.com/sharethegraceSupport GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect. Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level. Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God. Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

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