Ep 14: How to Overcome Past Trauma and PMDD with Natasha Motyka

22/10/2019 43 min Episodio 14
Ep 14: How to Overcome Past Trauma and PMDD with Natasha Motyka

Listen "Ep 14: How to Overcome Past Trauma and PMDD with Natasha Motyka"

Episode Synopsis

In Episode 14, we talk to Natasha Motyka who is a certified life, dating, and relationship coach as well as the host of the PMDD Diaries Podcast. After numerous failed romances and past trauma, former love addict and job hopper, Natasha, was able to find grace in her story and was able to overcome her love addiction and PMDD. She talks about how to forgive yourself even after the most seemingly unforgivable mistakes. We also talk about how to deal with past trauma- regardless of how big or small- and own our story so that we can ultimately reclaim our self-worth and move on to what we truly want. Today’s episode is sponsored by our Share the Grace Podcast community. Click here to learn more about how to support the podcast and get deep dives on these topics and other bonus level content!Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect. Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level. Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God. Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.