21 Sleep Data

Grablives
03/11/2023 1h 5min Temporada 1 Episodio 21
21 Sleep Data

Listen " 21 Sleep Data "

Descargar episodio Ver en sitio original

Episode Synopsis


Jon meets with firefighter Jason Villigiante and apparatus operator Sean Baker who did a sleep study together. The episode revolves around various bio hacks and reflection on sleep and practices to forward a momentum on proper sleep hygiene. 

More episodes of the podcast Grablives

78 Healing Beyond the Diagnosis: Amanie’s Journey with MS, Holistic Recovery & the Power of Sea Moss 15/12/2025
77 Rebuilding Identity After the Job Ends: Matt Thierfelder on Retirement 10/12/2025
76 Crossing the Line: Police–Fire Collaboration for Real Mental Health Change 04/12/2025
75 Medicine for the Mind: Psychedelic Therapy as a Workplace Benefit 22/11/2025
74 Healing Like a Warrior: How BPC-157 & TB-500 Transform the Body with Joe Linares 17/11/2025
73 Trevor Millar: Ibogaine, Healing, and the Rewriting of Human Recovery 10/11/2025
72 Unlocking AETH3R & The Unchained Human with Benjamin Farley 27/10/2025
71 Kambo as a Path of Nurturing Transformation — with Medicine Frog Founder Caitlin Thompson 16/10/2025
70 Cleanse to Awaken: Colon Hydrotherapy and the Energy of Letting Go 06/10/2025
69 From SWAT to Healing: Aaron Suozzo’s Ibogaine Journey Beyond the Badge 28/09/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA