What is Self-Care REALLY?

04/02/2019 7 min Temporada 2 Episodio 43
What is Self-Care REALLY?

Listen "What is Self-Care REALLY?"

Episode Synopsis

Self-care is such a buzz word right now, but do you know what it really is? For some, self-care is an expensive weekend away at a spa once a year, but did you know that self-care is something you can practice daily, for free, in your everyday life? In this episode I talk about what self-care is and isn't. Hosted on Acast. See acast.com/privacy for more information.