Listen "Coping with Change"
Episode Synopsis
Change is an inevitable part of life, so why do we all hate it so much? We do everything in our power to resist change or even try to somehow bring things back to "how they used to be." In this episode, we're talking about some practical ways to deal with change, and the small mind shifts that can move you from living in resentment, worry or unhappiness to living with hope, positivity and a curiosity for your future.
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