Listen "Break Up with Your Workout Routine: 6 Fun Ideas to Move More"
Episode Synopsis
In this episode of Good in Motion, Juliette shares six creative and enjoyable ways to move your body every day—without the dread of a traditional workout routine. From dance workouts to interactive games, these ideas are designed to make movement feel like play, not a chore. Whether you're tired of your usual routine or simply looking for fresh inspiration, this episode offers practical tips to bring fun and energy back into your fitness journey."If the plan is to work out until the end of our life... we might as well make it fun." – Juliette FiszkaTakeaways:Dance Workouts: Discover fun, guided routines on YouTube or enjoy freestyle dancing to your favorite music.Spin Classes: Experience party-like vibes with immersive classes featuring music themes and light shows.Social Groups: Join local walking or running groups to add a social element to your movement.Mini Trampolines: Try quick, high-energy trampoline sessions for a fun and effective cardio boost.Reunion Dance Parties: Attend alcohol-free dance events like Rachel Molenda’s to connect and move.Interactive Game Rooms: Explore places like Activate for immersive, movement-based games with friends.Resources Mentioned:ClassPass: Get a free month of workouts as a first-time user with this link: https://classpass.com/refer/16UOA3JO1305 FitnessEmBodySweat & TonicActivate
More episodes of the podcast Good in Motion
We Need to Pay More Attention to How We Feel: Counsellor Leena Mehta on Slowing Down and Reflecting
23/10/2025
How Do You Balance Client Needs with Your Values IRL? with Fashion Consultant Jaclyn Patterson
14/09/2025
Can Therapy Help You Design a Career You Love?: Jodi Tingling on Creating Work That Fits Your Values
22/08/2025
From Basement to Community: How Ingrid Broussillon Used Improv to Build a Purpose-Driven Business
13/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.