Taking on too much

03/01/2023 25 min Episodio 87
Taking on too much

Listen "Taking on too much"

Episode Synopsis

Mark reflects on a personal experience of going beyond what was healthy to commit to.The books mentioned in this episode were:Mike Yardy- The Hard YardsBrene Brown- Daring GreatlyTim Cantopher- Depressive Illness: The Curse Of The Strong Support the show