Today I am launching a new coaching series on the podcast in which I share some coaching sessions with you! This will give you an inside peek into what it's like to be coached by me, but more than that, help you work through 'real life' struggles that other humans just like you are working through. 
Today, I talk with Emily about her emotions of frustration around not being able to control the people around her in a way that would maximize everyone's time. Do you relate? Tune in to learn some key ideas and tools to help you lighten your grip on the illusion of control and become more present in each moment you are in; thereby, lessening the effects of frustration in your life.
Check out my website for the blog, coaching programs, ANIR details, and more!
www.gotodakota.com

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