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Listen "Episode 68 Post Covid Living and the art of giving with Vanessa Van Noy"
Episode Synopsis
Episode 68 post Covid living and art of giving Vanessa Van Noy“I find that my yoga at this point is more about service. “And this service and art of giving is what we speak out on this episode! The amazing Vanessa Van Noy returns! I love this incredible queen so much! She’s such an inspiration to me and many. Yoga teacher, dedicated vegan, activist, she is just such a legend! We speak about post Covid living, her amazing project THIS SUNDAY! Check the link in bio and see the link to the event in the show notes! Plus what it’s like to get older, how to navigate through the second part of her life turning 50 this year and looking at the world (and using a lot of moisturizer) teaching yoga for two decades, how we look at our bodies as women specifically yoga teachers plus so much more! Have a listen! And please leave a review! Link in bio. Find Vanessa here. @[email protected] NOTES: Global Mala/Headstand for hunger event this Sunday! Go check it out IRL in New Jersey or online! https://www.eventbrite.com/e/the-108-for-2021-global-mala-headstands-for-hunger-tickets-168806654247?aff=efbnebBooks:The body keeps the score by Bessel van der KolkBreath by James Nestor The Body by Bill Bryson
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