Host, Garrett Livingood, and guest, Jacqueline Thomas, talk about the importance of creativity to a healthy mind.  Jackie is one of Garrett's friends from high school while getting a kick start on our creative endeavors in Journalism class with Eric Zimmer.  Through the years, both Garrett and Jackie have stayed in touch and on this episode enjoy a friendly conversation about quite a serious topic. 
Jackie is such a beautiful soul as she opens up and shares her thoughts on how to start viewing yourself.  Take time for yourself so you can take time for others.  Lastly, find a creative outlet that can empower your esteem and sense of self.  Expression is the heart of what it means to be human, so find a way of life that empowers you. 

 #GMCTalks #Podcasting #Podcaster #MentalHealth #Creativity

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