Send us a textIn this deeply eye opening episode of Glow Wild, Nicole sits down with the brilliant and deeply compassionate Nurse Georgie—a functional medicine practitioner, hormone whisperer, and both a certified nurse and nutritionist. Together, they crack the code on why so many of us feel exhausted, stuck in a weight-loss cycle that doesn’t work, and mentally foggy despite our best efforts. And, anti-aging from the inside out.We dive into:How chronic stress hijacks your hormones and rewires your brainWhy insulin resistance and adrenal burnout are often misdiagnosed or ignoredThe misunderstood role of cortisol, estrogen, and overall wellbeingWhat actually happens to our bodies during perimenopause and beyondWhy traditional weight-loss and dieting isn't always successful for every body.Natural, evidence-based supplements that support your body’s healing from the inside out🔗 Guest Links:Nurse Georgie – Website👉 https://nursegeorgiehealth.com | [email protected] Supplements👉 https://nutridyn.com/→ Fourth of July Sale Coming Soon!🧠 Research & Resources:📚 Hormones & Adrenal Burnout“Adrenal fatigue does not exist: a systematic review” – BMC Endocrine Disorders👉 Read here“The role of the HPA axis in stress-related disorders” – Neuropsychopharmacology👉 Read here📚 Hormones, Stress & Mental Health“The impact of cortisol on cognition and mental health” – Biological Psychiatry👉 Read here📚 Weight Gain, Insulin Resistance & Aging“Aging, Hormones, and the Metabolic Syndrome” – The Journal of Clinical Endocrinology & Metabolism👉 Read here“The role of insulin resistance in aging” – The Lancet Diabetes & Endocrinology👉 Read here📚 Natural Supplements for Healthy Aging“Adaptogens in the treatment of stress-related disorders: A review” – Current Clinical Pharmacology👉 Read here“Nutritional support for healthy aging: role of plant-based bioactives” – Aging Research Reviews👉 Read here🧭 Episode Takeaways:✨ Your hormones are not working against you—they’re sending you messages.✨ Adrenal dysfunction and insulin resistance often show up as fatigue, belly weight, mood swings, or anxiety.✨ Weight gain is not a moral failure—it’s a much bigger & often hormonal related conversation.✨ Functional medicine blends modern science with a holistic whole body approach for true healing.✨ Supplements aren’t magic—but the right ones can make all the difference.💬 Connect with Us:Loved this episode? Don’t forget to leave a review and share it with someone who needs to hear this!Join the conversation on Instagram @glowwildpodcastHave questions for Nurse Georgie? DM us or visit her site to book a consult.Until next time—trust yourSupport the show

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