16. building healthy friendships + setting boundaries

25/09/2023 20 min Temporada 2 Episodio 6

Listen "16. building healthy friendships + setting boundaries"

Episode Synopsis

Transitioning into a new era of your life (for me, young adulthood) entails redefining who you are, what makes you happy, and what your goals and priorities are. With all of this comes figuring out who you want to surround yourself with and what kind of energy you let into your life. In this episode, I talk about how I'm living the same life but so incredibly differently: I'm back at university in Edinburgh, where I once fell victim to immense amounts of peer pressure, FOMO, comparison, and judgment; I did not have a strong sense of self, nor was I able to properly set up my boundaries. Let's walk through how I overcame all of that, so you can figure out how to build yourself a healthy set of relationships, as is key to living the life of your dreams.

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S2 interlude: 'De Amor Nadie Se Muere (Instrumental Version)' by NeiNei [source: Epidemic Sound]

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