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Listen "Ep 12: Are you okay alone? "
Episode Synopsis
Ami skips all pleasantries this episode (no but literally) to talk about how she was somehow both hyper independent and hyper reliant with the folks in her life, and how that stemmed from one reason: not being able to fulfill her own needs. Join Ami in chatting about being alone with your thoughts, how to self regulate, and the ripple effect it has on your life overall!
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