Not all weight is physical.This week on Glow Brighter with Toni, we’re talking about the emotional, mental, and energetic weight we carry—often silently. From the expectations we put on ourselves to the unspoken wounds we’ve absorbed, this episode invites you to look beyond your reflection and into the truths that live beneath the surface.You’ll hear honest insights on releasing what no longer belongs to you, reclaiming your inner light, and learning how to feel safe in your body and your story.✨ Because healing isn’t just about what you shed physically, it’s about what you set down emotionally, too.Resources & Mentions:🌿 Stacey Shepard – Body Mind Soilhttps://substack.com/@bodymindandsoil?r=4u6kwn&utm_medium=ios&utm_source=profile🌀 Ericka Dontello – DVN Therepehttps://www.dvntherepe.com/

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