Listen "19. Top 5 Tips to Reset Your Mind & Body"
Episode Synopsis
Today, I'm sharing my quick tips to reset your mind and body for a fresh day, week, and month! I also walk through my morning and night routine, which has changed my life and helps me reset every day. Remember that every moment is a new chance to reset and renew. Enjoy, and send to a friend who would benefit from these tips!
The book I'm currently reading
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The book I'm currently reading
Try CitySweat for 7 days free
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