Glimmer Hunters

Por: Glimmer Hunters
Discover the power of glimmers—those tiny, everyday moments that spark joy, calm, and connection.
Join hosts Emily McGrorey and Reneé Ballard as they explore the science of nervous system regulation, emotional well-being, and mindfulness through stories, expert interviews, and lived experience.
If you're curious about how small moments can make a big impact, this podcast is your weekly reminder to slow down and find the good in life.
24 episodios disponibles

Latest episodes of the podcast Glimmer Hunters

The Season 2 Finale: Disco Trees & Rich Inner Lives 23/12/2025
Matrescence, Micro-Joy & the White Flamingo with Dr. Katie Cooper 17/12/2025
ADHD Glimmers: The Hidden Superpowers of a Neurodivergent Brain 10/12/2025
Complex PTSD, Kintsugi & Glimmers: Nikki Everett on Turning Trauma Into Gold 02/12/2025
S2 E7. Kitchen storage organisation is giving glimmers 26/11/2025
S2, EP6. Anna the Anxiety Coach, author of The Vagus Nerve Reset, on healing stress, trauma and anxiety through a nervous system led approach 19/11/2025
S2, EP 5. Emily switches out long-term trigger for a new found glimmer - getting ahead of running late 13/11/2025
S2, Ep 4. What is a Glimmer Mission? Sarah Shellard, author of Daily Glimmers Gratitude Journal, shares her quest 05/11/2025
S2, E3. What gives you a glimmer? The Fabergé Egg Edition 31/10/2025
S2, Ep 2. Bridget McNulty shares her glimmer journey and her new book Daily Glimmers: Finding joy in everyday life 23/10/2025
S2, Ep 1. We’re back! Ready for Glimmer Hunters Season 2 16/10/2025
Ep 13. Season Recap 24/06/2025
Ep 12. Letting Glimmers Land 17/06/2025
Ep 11. How to use Glimmers as a way-finding tool 10/06/2025
Ep 10. Glimmers Through a Neuroscientific Lens – Part 2 with Professor Selena Bartlett 03/06/2025
Ep 9. Glimmers through a Neuroscientific Lens with Professor Selena Bartlett (Part 1) 27/05/2025
Ep 8. Secondary Glimmers 20/05/2025
Ep 7. Toxic Positivity with Jacqui Lewis 13/05/2025
Ep 6. What is the negativity bias and how do Glimmers challenge it? 06/05/2025
Ep 5. Our Personal Glimmer Collections; Weirdest, Brightest and Quietest 29/04/2025
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