Send us a textIn this episode of "Glass Half Full" Chris Levens talks with Ann Hince. When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.  Ann is the author of "A Pathway to Insight", a spiritual teacher,  and a public speaker.https://annhince.com/ https://www.facebook.com/AnnHinceWisdom  https://www.facebook.com/groups/onapathwaytoinsight https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg  Book: A Pathway to Insight https://amzn.to/3u3ZAL1  Support the show

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