Today we're joined by psychotherapist, Alegra Kastens who specializes in OCD, body dsymorphia, eating disorders and anxiety. With her own lived experience with OCD we're diving deep into common OCD themes, such as, pedophilia, harm obsessions, suicidal obsessions, sexual obsessions, and post-pardon obsessions. We get a little deeper when we start discussing body dysmorphia and anorexia. This is one episode that can't be missed 

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