Episode Synopsis "Life Update|Motorcycles, Body Sculpting, Lymphatic Drainage, Hormone Optimization, Fertility Update"

*** just a note the brain actually releases TSH that signals the thyroid to release t4 that is then converted into t3 :) 0:00 intro 1:35 motorcycle licences 18:35 crashing a motorcycle 28:40 getting my licence & bike shopping 29:11 Iain’s surgery 30:54 lymphatic drainage massages 32:15 Pilates 33:52 Fertility Update 35:20 Balancing my hormones and metabolism 46:26 My body image Massage/facialist in Stittsville https://www.instagram.com/mind_body_esthetics?igsh=MTB4MWNybDBjNmt5Zg== Pilates Studio https://www.frameworkottawa.com Pilates Instructor https://www.instagram.com/bbryden/ Kale Diagnostics https://www.instagram.com/kalediagnostics/?hl=en Revive Supplements Code MELVAL Thyroid Support https://revivesups.com/products/thyroid-support?_pos=1&_psq=Thy&_ss=e&_v=1.0 Chasteberry https://revivesups.com/products/chasteberry-liposomal?_pos=1&_psq=Chas&_ss=e&_v=1.0 Red light and cold plunge in Stittsville https://nobilityperformance.com

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