Break Negative Cycle + Meditation

16/01/2023 15 min Episodio 2

                    Break Negative Cycle + Meditation

Listen " Break Negative Cycle + Meditation "

Episode Synopsis


In this epizode Ania Haas MS. BCC. encourages to stop the vicious mental cycle between thoughts, emotions that trigger negative self-conclusions and actions. In the min 10 join the powerful inner shift meditation. Listen to it daily and it will support building a new, powerful self-story.