Processing your Emotions

14/07/2024 17 min Temporada 7 Episodio 79

Listen "Processing your Emotions "

Episode Synopsis

It’s important that we take time to process our emotions and feelings through positive coping mechanisms. In this episode I am very transparent about ways I learned how to process my emotions and feelings. I learned how to incorporate God into my coping mechanisms and that helped me so much during my journey. Always remember you are worthy, you are loved, you are enough and you are appreciated. Be blessed.