Learn to Rest

23/05/2023 30 min Episodio 27

Listen "Learn to Rest"

Episode Synopsis

These Girls really know how to Work, but do they know how to rest? With multiple businesses, side hustles and full time work, Jordan and Hayleigh share how they rest (even if they aren’t great at it).

You’ll learn:

The difference between mental & physical rest
Why rest is so important and how to actually rest
The 7 types of rest you need
If you need to crash and burn to learn how to beat the burnout



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❤️ Jordan & Hayleigh

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