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Listen "Meditation Tips for Beginners"
Episode Synopsis
On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya Serge gives you her 5 steps for beginning your meditation journey.
1:21
Intimacy you cultivate within yourself. Meditation is for your mind.
5:34
Indeed Ad Read
6:40
Less than 20 percent of people meditate. 5 steps on how to meditate for beginners.
Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1:21
Intimacy you cultivate within yourself. Meditation is for your mind.
5:34
Indeed Ad Read
6:40
Less than 20 percent of people meditate. 5 steps on how to meditate for beginners.
Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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