Crashing Out & Hitting the Reset Button

10/09/2025 1h 29min

Listen "Crashing Out & Hitting the Reset Button"

Episode Synopsis

Brenda and Mak discuss various reasons for 'crashing out' and how to navigate life's overwhelming moments. Topics include the overwhelming awareness of freedom, prioritizing information over experience, wearing an old life that no longer fits, looking for sense in senseless places, and overcoming feelings of purposelessness. Mak shares a personal story about contemplating getting a tattoo, while Brenda reflects on personal growth and adapting to change.