Listen "117. Tell Me Something Good"
Episode Synopsis
In Episode 117, Billy Donnelly examines his tendency to view things through a negative "glass half empty" lens and why he finds it so difficult to pay enough attention to the positives that occur on a regular basis. He discusses possible defense mechanisms in order to mitigate any amount of pain or hurt that may arise as a result of too much of a positive outlook not coming to pass and the resulting disappointment. He also talks about some of the positives just being a part of the fabric of daily existence, thus not really calling for any extra hoopla or celebration. However, he connects the dots back to themes raised in Episode 53 - Am I Worthy?, wondering if the main obstacle blocking him from finding more positives in his life have to do with his own sense of worthiness. In addition, he takes time to elaborate on the new three-digit crisis number 988, namely what it does and its importance.
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