How to be Smarter Quickly by Improving Your Brain

12/10/2019 41 min
How to be Smarter Quickly by Improving Your Brain

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Episode Synopsis

How To Be Smarter Quickly By Improving Your Brain. Can we, as adults, grow new neurons? Neuroscientist say that we can and they offer research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way. Join us to hear what to do and what not to do.Be sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.gettingbettershow.com/https://www.lifesolutionscoachingandcounseling.com/

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