Listen "Ep 54: "No, Thanks! I'm Doing What's Best For Me" [Pushy Loved Ones]"
Episode Synopsis
Are you at the mercy of well-meaning but pushy loved ones, unwittingly steering you towards unhealthy habits as you strive towards your weight loss goals? It's time to reclaim control. 💪This podcast episode is a must-listen for anyone on a weight loss journey, grappling with the delicate art of setting boundaries with loved ones. In this episode, I'm sharing personal stories, valuable insights, and practical advice on recognizing and setting the necessary boundaries to ensure your health and weight loss goals are not compromised. Struggling to maintain these boundaries and take responsibility for your own goals can be challenging. It's about knowing what you want to achieve and staying focused on your path. We explore uncomfortable conversations with loved ones who may not be fully supportive of your lifestyle changes, and how to navigate these scenarios. We delve into the importance of prioritizing your goals, standing up for yourself, and the art of defending your future self. Finally, we discuss building the right support system. Don't miss this episode; it's a conversation filled with personal experiences, valuable advice, and a wealth of insights.💖 OUR HOLIDAY BONUS is back for one last time to round out 2023!! If you need the total transformation package, join Elite Coaching NOW to secure your spot for fat loss coaching with us in the new year so that you’ll know exactly what to do to lose weight eating the food you love AND get our most popular bonus ✨Train Your Brain For Fat Loss✨ so that you can stop the “I know what to do but I don’t do it” sabotage once and for all! 10 trainings on how to become the version of yourself you DREAM of. This training is worth hundreds but you get it FREE when you join us in coaching right now! (Bonus offer expires 12/31!!!) Apply now and let’s do this together.💖CLICK HERE TO APPLYConnect with me on socialInstagram | @balancebyhilaryFacebook | Balance by HilaryTikTok: @balancebyhilaryWEBSITE:www.hilarybalancedlifestyle.com
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