A Mixed Bag including Sungazing

01/12/2019 19 min Temporada 1 Episodio 14

Listen "A Mixed Bag including Sungazing"

Episode Synopsis

This episode of Get Your FILL podcast is in the sunrise series format. It's more of a variety show with a bit of this and that. Today we talk about planking while still in bed (bed-cercize), a comfort food recipe and the benefits of #Sungazing.