This week on Get Up Ten we are chatting with Youth Mental Wellness Coach & Speaker--Erika "Coach" Perry. Coach Perry openly shares about her own journey including being let go from her job of over 10 years, pursuing entrepreneurship, the realities and responsibilities of coaching with integrity, and navigating difficult family relationships. By focusing on her wellness and mental health with self-awareness, she has been able to shift from talking to doing and from bed to stages. And she's just getting started!
Coach Perry's Song Recommendation: So Good by Pastor Mike Jr.
Coach Perry's Book Recommendations: How to Win Friends & Influence People by Dale Carnegie; We Should All Be Millionaires by Rachel Rodgers
 
Connect with Coach Perry on IG & TikTok: @1CoachPerry 
or on FB: Erika Empowering Perry
Secure your "Talkers vs. Doers" merch at www.letsgrowapparel.com
 
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
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Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
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