Latest episodes of the podcast Get up and Run!
Get Up Test hold the fries
04/10/2025
Procrastination Special
05/12/2024
Racheal & Huw learn things
22/11/2024
Test Episode
21/11/2024
SUMMER SPECIAL PART 1
20/07/2024
The Quick Catch Up
15/07/2024
Andrew John & Jason Harper chat about the first ever FKT attempt on the heart of wales for MIND
08/03/2024
Christoph Hardes chats about the AULT & Sarah Don talks about the fantastic Food Bank Run.
27/02/2024
Gary House
19/01/2024
Lloyd Watkin Vegan Runner & MDS finisher.
11/01/2024
Hannah Beecham MBE from Red January
20/12/2023
Mike & Gordon Escape From Meridian
06/12/2023
Get Up with Dan Pritchard
25/11/2023
Get Up with Allie Bailey
25/11/2023
Get Up with Martin Cox
25/11/2023
She Races - Sophie Power
25/10/2023
Berlin Marathon Special
29/09/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.